Currently, more than 700,000 people a year take their life around the world and by raising awareness, reducing the stigma and encouraging action, we can help to reduce the instances of suicide around the world.
This year’s theme is ‘Changing the Narrative on Suicide’, which serves as a chance to #StartTheConversation around suicide and shift the culture to one of openness, empathy and support. Every chat, no matter how small, will build a supportive and understanding society and help provide support to anyone who is struggling.
There are lots of available services that can be accessed for anyone who is struggling:
- Amparo provides free and confidential support for those bereaved by suicide
- NHS Talking Therapies
- Papyrus Hopeline UK suicide prevention helpline: call 0800 068 4141 or text 07860 039967
- The Samaritans call 116 123
- Stay Alive app provides help for those at risk of suicide and people worried about someone
- YoungMinds Crisis Messenger: text YM to 85258
https://www.samaritans.org/support-us/campaign/world-suicide-prevention-day/
FIS has a Mental Health Hub where you can find information and resources to help you with your mental health and wellbeing.